Frederick Schjang


Frederick Schjang is a nationally recognized Fitness educator and innovator who specializes in the Feldenkrais® Method, Pilates and Flexibility Training. Schjang leads group classes, maintains a private practice and mentors other instructors in the field. His annual Feldenkrais Festival has become a must-attend event for fitness enthusiasts. Schjang develops fitness programs for Equinox, Equinox Sports Club and New York City Parks Department. He writes a regular column for the Epoch Times and is also a Guest Fitness Instructor for Norwegian Cruise Line. His Pilates Fusion class for Equinox was selected as "One of the Top Five Classes in New York City" by Time Out New York. As an educato…