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Crush Stress: Using Neuro-Regenerative Training to Feel Better, Even During Challenging Times
Elizabeth Lombardo
The American Institute of Stress estimates that job stress costs U.S. industry more than $300 billion a year in absenteeism, turnover, diminished productivity, and medical, legal and insurance costs. With the current health scare infiltrating our lives, imagine how much higher stress levels are, and their resulting negative impact on lives and organizations.
The purpose of this session is to provide actionable strategies to truly control stress, even during difficult times. You will discover immediately applicable tools to decrease worry, anxiety and overwhelm. This is not about placating statements, such as “just calm down,” but rather learning specific skills to decrease stress, regardless of what is going on in the world. By crushing your stress, you will feel better, help boost your immune system, increase engagement and enhance productivity.
The class is taught by Dr. Elizabeth Lombardo, America’s most trusted celebrity psychologist who works with individuals and organizations to optimize mindset.
takeaways
- Discover immediately applicable tools to decrease worry, anxiety and overwhelm
- Learn specific skills to decrease stress
- Actionable strategies to control stress
Every Program Purchase Includes
- Gear Checks and Final Systems Check: Your Geniecast Experience Specialist will test the audio, video, and internet connection for your primary location as well as the Genie (Presenter).
- Expert Feature Management: Customized features are available to Cast participants per Client specification.
- Live Technical Support: We’re with you every step of the way to ensure a smooth end-to-end Cast experience.