Ted Ryce is a peak performance coach, personal trainer, motivational speaker and host of the highly successful Legendary Life Podcast, which has more than 1 million downloads and has listeners from over 160 countries. Ted defines a Legendary Life as one filled with possibilities and opportunities, and one where no goal is left un-pursued. After overcoming a youth filled with tragedy, Ted vowed to continue a life filled with purpose, opportunity, and achievement—a Legendary Life—in order to honor those in his life who never had the chance to do so.

In addition to the Legendary Life Podcast, Ted is an accomplished blogger, published writer and speaker who covers topics ranging from fitness to productivity to overcoming tragedy and achieving success in all aspects of life. He has worked with Fortune 500 CEOs, busy professionals and celebrities, including Richard Branson, Ricky Martin and Robert Downey Jr., and helps his clients develop and stick with high-performance habits that help them manage stress and adversity and lead more successful lives.

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Surviving Office Life: How to Eat, Move and Sleep to Reduce Stress, Improve Your Productivity, Performance & Health

Ted Ryce

Millions of workers leave work tired, stressed, and out of shape. Many feel their work life is responsible for their poor eating habits, keeping them from doing proper exercise, and leading them to excessive drinking and smoking. In addition, their stress carries a high price personally and professionally, costing U.S. businesses more than $200 billion annually.

In this dynamic talk Ted combines interactive exercises with information to provide simple, effective resiliency strategies which participants can immediately incorporate into their lives. They will also learn how to follow a healthy lifestyle that minimizes their stress levels and improves energy, productivity, performance, and health.

Every Program Purchase Includes

  • Gear Checks and Final Systems Check: Your Geniecast Experience Specialist will test the audio, video, and internet connection for your primary location as well as the Genie (Presenter).
  • Expert Feature Management: Customized features are available to Cast participants per Client specification.
  • Live Technical Support: We’re with you every step of the way to ensure a smooth end-to-end Cast experience.