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Kate Cook gives talks and workshops to business clients empowering their staff to adopt healthier lifestyles. Fresh, creative, and practical information is delivered in an interactive style that encourages involvement and engagement.

Kate is passionate about making nutritional change easy and effective. She is a highly experienced international speaker and her successful practice methods have secured extensive TV appearances, publishing deals, magazine features, and commissions as an international keynote speaker.

As founder and director of the Harley Street clinic The Nutrition Coach, Kate has personally worked with more than 7,500 patients face-to-face.

TV appearances include UKTV’s "The Truth About Beauty."

Books include: “Get Healthy for Good” (Whole Health), “Drop a Dress Size”, “Shape Up Your Life”, “Be Incredibly Healthy”, “An Unfit Mother” (Harper Collins), the “Corporate Wellness Bible” (52 Brilliant Ideas), “Kate Cook's Wellness Guide” (Infinite Ideas), and soon to be published in May 2018 “Strategic Eating”.

No books available at this time

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Vibrant Energy

Kate Cook

Create vibrant and lasting energy through the foundation of Strategic Eating.
This session looks at the fundamental rules of food, and aims to give a road map and a plan for accessing endless energy. The session looks to de-mystify nutrition so we can access the truth, and make it work for us. This blueprint gives access great productivity and focus at work with enough energy to spare for the life bit. Knowing the rules is the first step, and taking action the second. The session ends with clear action to change your individual energy equation overnight.

takeaways

  • Change your life by knowing how to access upgraded energy
  • Understand eating real food and the impact of the food industry on our understanding of what we think is healthy
  • Decide on first steps to putting a Strategic Eating plan in action

Every Program Purchase Includes

  • Gear Checks and Final Systems Check: Your Geniecast Experience Specialist will test the audio, video, and internet connection for your primary location as well as the Genie (Presenter).
  • Expert Feature Management: Customized features are available to Cast participants per Client specification.
  • Live Technical Support: We’re with you every step of the way to ensure a smooth end-to-end Cast experience.